Knee Pads for Volleyball: Protect Your Knees for a Longer Playtime
Welcome to the MitGlobal Dubai Sports blog! In this article we will be discussing the importance of knee pads for volleyball players, and the many benefits and types of knee pads there are available.
Knee pads are important for any athlete, but even more so for athletes who are playing sports such as volleyball. The volleyball court is a high intensity environment that can be hard on a player’s knees. With the constant jumping, landing, and running involved in the sport, it is important for any player to protect their knees with the right padding.
There are many benefits to wearing knee pads while playing volleyball. One of the biggest benefits is that they provide added support to the knee joint and protect the delicate ligaments and tendons. Knee pads can also reduce the amount of bruising and scrapes one may suffer during a game not to mention providing compression, which can help to reduce swelling in the knee joint area.
When it comes to selecting the right knee pads for volleyball, there are a few types to choose from. Gel-filled knee pads are most popular as they provide a soft cushion for the player’s knee joint and offer excellent cushioning and shock absorption. Hard knee pads, sometimes known as kneecaps, are also available, and although they offer less cushioning and shock absorption, they are more durable and can be used for a longer duration of playtime.
We hope to provide all the information you need to make an educated decision when selecting the best knee pads for your needs. We will be discussing the different types of knee pads, their benefits and features, and how to make sure you choose the right one for your game.
Materials Used in Knee Pads
Knee pads for volleyball come in a variety of materials, including foam, gel, cotton, and synthetic fibers. All these materials can provide some level of cushioning and protection for the volleyball player’s knees.
Foam is a common material used in knee pads. It provides a good level of cushioning, plus it is lightweight and durable. Typically, foam is lightweight and can easily be machine washed.
Gel knee pads also provide cushioning and protection but they tend to be heavier than foam pads. Gel pads usually come with breathable fabrics and are often offered as one-size-fits-all.
Cotton knee pads are lightweight and comfortable. They are typically made from cotton, although sometimes other natural fibers such as silk or linen are also used. Cotton is breathable, stretchy, and offers a moderate level of cushioning.
Synthetic fibers are also used in knee pads. These fibers are typically polyester, nylon, or elastane and offer a great combination of light weight and durability. Synthetic fibers are also often used to help wick away moisture from the skin, so they can help keep players cool and comfortable during long games or practices.
No matter which type of knee pad you choose, make sure to look at the specifications and review any customer reviews. This will help you ensure that you choose the right material for your volleyball needs.
Knee Pad Fit
Finding the right fit of your knee pads is essential for a successful practice or game. It is important to measure your knee before purchasing knee pads. Have a fabric measuring tape on hand to get your exact size. A snug fit is usually desired as supportive knee pads should be as tight to your knee as possible without cutting off too much circulation.
In addition to finding the right size of knee pads, you must also consider the material. Knee pads come with various materials and each has its own pros and cons in terms of fit and protection. Typically, knee pads are made with seamless construction for a secure fit and protection that is most suitable for volleyball. Compression knee pads are available, which will act like a second skin on your knee. Make sure that when you try on knee pads, you move around to ensure that the fit is comfortable and supportive in all activities.
Cleaning and Maintenance
Taking care of your knee pads is essential to ensuring that they last for many years. Washing them properly is important in order to keep them clean and free of bacteria. After each use, rinse them off with cold water and let them air dry. Avoid putting them in the washing machine or dryer as this can damage the fabric. It’s also important to store them in a dry place, away from moisture and humidity.
Replacing your knee pads regularly is also important for providing the best protection for your knees. Look for signs of wear and tear such as holes, tears or fraying. If your knee pads have any of these issues, it’s best to invest in a new pair. Also, if you’ve had them for a while and find they are no longer providing the same level of protection, it’s best to get a new pair.