All You Need to Know About Volleyball Shoes

It is so important to have the correct equipment when playing any sport, and one of the most important pieces of equipment for volleyball is a great pair of shoes. But, what makes a great volleyball shoe? How do you know which ones are right for you? In this blog, MitGlobal Dubai Sports will share all you need to know about volleyball shoes and what to look for when selecting the right pair for your playing style.

Volleyball shoes are a specialized type of shoe similar to other sports shoes, such as running shoes or basketball shoes. They are designed to provide cushioning and support while playing, as well as maximize the athlete’s agility and agility on the court. They typically have a higher level of cushioning and stability than other types of athletic shoes.

When selecting the right pair of volleyball shoes, there are a few important factors to consider. These include the type of court surface you are playing on, your foot shape, and the width and height of your feet. It is also important to make sure the shoes you select provide proper arch support, as this can help prevent injury. Additionally, it is important to select shoes that are appropriate for the type of play that you are engaging in.


When it comes to the material of volleyball shoes, there is a wide variety of options that players can choose from. Synthetic materials are the most commonly used, as they provide superior durability, support, and traction when playing on the court. Some synthetic materials may also be waterproof, which is ideal if playing indoors or outdoors.

Leather is another material used in volleyball shoes. It offers more comfort, breathability, and supple fit than synthetic materials, which makes it ideal for matches and training sessions. This material is particularly recommended for players who require extra cushioning for their feet.

Breathable material is also an important consideration when selecting volleyball shoes, as this will keep your feet feeling dry and comfortable throughout the match or training. Mesh material is commonly used to ensure optimal air circulation, making them ideal for strenuous activities on the court.

Finally, it is important to consider the style of volleyball shoe that you go for. There are a range of styles available, such as low- or high-top designs, which provide protection and stability. Additionally, there may be other design elements such as straps and lacing systems that can offer further customization options.

Sole Selection for Volleyball Shoes

When selecting a pair of volleyball shoes, the sole should be a key part of the decision-making process. The sole determines the amount of grip and traction a shoe will provide. Generally, volleyball shoes are designed with soles that provide increased grip for indoor surfaces and increased traction for outdoor surfaces, though some shoes cater better to one or the other.

For indoor surfaces, grip is the most important factor. Indoor volleyball courts are almost always wood, and grip will help prevent slips on the court. Shoes with rubber outsoles or specialized court-gripping tread patterns are ideal for providing maximum traction.

For outdoor surfaces, such as sand courts, traction is more important. Shoes designed specifically for sand volleyball provide increased stability when playing and help protect the foot from abrasions against the sand. A good way to determine the amount of traction a shoe provides is to look for shoes with a combination of rubber and multi-directional tread designs.

It’s also important that the sole does not provide too much traction or grip. Shoes with excessive grip or traction can put extra strain on the ankle and knees, which can lead to injuries, so it’s important to make sure the sole of your shoes provides the right amount of grip and traction to the particular surface you are playing on.

Size and Fit

When choosing the right volleyball shoe, size and fit are two of the most important characteristics to consider. It is important to pay attention to the width and the heel to toe length. The width should be based on your foot shape, leaving room in the toe box for free movement and for your toes to spread out a bit. The heel to toe length should be long enough for your foot size but not too long, if it is too long it can lead to pain and discomfort of the foot. It is also essential to make sure the shoe is snug on the heel and mid-foot to make sure the shoe does not move around your foot.

Other factors to consider when it comes to size and fit are the arch fit and cushioning. The arch fit should be adjustable such that it fits your arch shape, while the cushioning should provide the right amount of support that you need. Also, make sure the shoe is flexible so that it follows the natural movement of your foot.


Durability is one of the most important considerations when shopping for a pair of volleyball shoes. Stitching quality, construction, and durability of material are all important factors to look for when choosing the best shoe for your needs. At a minimum, you should make sure the textile of your shoes is constructed with hard-wearing materials and the stitching is of top quality. Leaders in the volleyball shoe industry usually use a combination of leather, synthetic leather, and mesh in their shoes’ construction to keep them as lightweight and durable as possible.

Look for shoes with a reinforced toe box and outsole to ensure they’re built to withstand the rigors of volleyball play. High-quality midsoles, preferably made of foam or insole cushioning, will help you stay comfortable throughout long games. And ensure your shoes are equipped with layered traction patterns to ensure you have a good grip on the floor and don’t slip.

Finally, when it comes to durability, make sure your shoes will last for at least a season or two. Most high-quality volleyball shoes are constructed with special breathable fabrics and waterproof membranes for maximum durability, so you can count on them to last you for a good amount of time.

If you are a volleyball enthusiast, you know how important having the right shoes is. But finding the right pair of shoes for your game can be confusing. That’s why we have put together this guide to help you find the perfect pair of volleyball shoes. Click here to learn everything you need to know about volleyball shoes!

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